How to Clean a Mattress: Easy Tips for a Fresh Sleep Space

how to clean a mattress

Did you know that the average person spends around a third of their life sleeping? With this in mind, it’s important to ensure that your mattress is clean and hygienic. Not only can a dirty mattress affect the quality of your sleep, but it can also lead to allergies and other health problems.

In this section, we will provide you with easy tips on how to clean your mattress effectively and create a fresh and inviting sleep space. Whether you’re dealing with stains, odours, or just general dirt and dust, we’ve got you covered.

Key Takeaways:

  • Regular maintenance is key to ensuring a clean and hygienic mattress.
  • Deep cleaning methods remove deep-seated dirt, allergens, and dust mites.
  • Professional mattress cleaning services may be beneficial in certain situations.

Materials and Preparation for Mattress Cleaning

Cleaning your mattress is easy with the right materials and preparation. Before you start, gather the necessary items:

  • Vacuum cleaner
  • Baking soda
  • Dish soap
  • Hydrogen peroxide
  • Spray bottle
Optional Materials:
  • Essential oils (lavender, peppermint, tea tree oil)
  • Upholstery cleaner

To create a homemade mattress cleaner, mix one cup of warm water with 1 tablespoon of dish soap and 1 tablespoon of hydrogen peroxide. Pour the solution into a spray bottle for easy application.

Regular Maintenance for a Clean Mattress

To keep your mattress clean, it’s essential to maintain it regularly. Follow these simple tips to ensure your mattress stays fresh and hygienic:

  • Vacuum your mattress every fortnight to get rid of dust, hair, and other small particles that accumulate on the surface. Use the upholstery attachment on your vacuum cleaner and work in criss-cross patterns for thorough cleaning.
  • Rotate your mattress every three months to ensure even wear and tear. This will prevent lumps and indentations in the mattress and extend its lifespan.
  • Use a mattress protector to shield your mattress from stains, moisture, and allergens. Wash the protector regularly, following the care instructions.

In addition to these regular maintenance practices, it’s essential to deep clean your mattress periodically to remove deep-seated dirt, dust, and allergens. We’ll discuss deep cleaning techniques in greater detail in section 6.

By taking care of your mattress, you’ll enjoy a fresh and hygienic sleep space that promotes good health and wellbeing.

Removing Stains from a Mattress

Your mattress is a significant investment, and stains can ruin its aesthetic appeal and hygiene. Whether it’s urine, blood, sweat, or food stains, removing them is crucial. Here are some easy DIY stain removal techniques to restore your mattress’s cleanliness:

Stain Type Removal Technique
  • Blot the excess liquid with a paper towel or cloth.
  • Mix equal parts of water and white vinegar, and apply the solution on the stain.
  • Let it sit for 30 minutes and then blot it dry.
  • Sprinkle baking soda on the area, let it sit for a few hours, and then vacuum it up.
  • Blot the excess blood with a paper towel or cloth.
  • Mix a tablespoon of salt with a cup of cold water, and apply the solution on the stain.
  • Let it sit for 30 minutes and then blot it dry.
  • Repeat if necessary.
  • Mix equal parts of hydrogen peroxide and baking soda into a paste.
  • Apply the paste on the sweat stain and let it sit for 30 minutes.
  • Blot it dry with a paper towel or cloth.
Food Spills
  • Scrape off any remaining food with a spatula or knife.
  • Mix equal parts of water and dish soap in a bowl.
  • Dip a cloth into the solution and gently dab it on the stain.
  • Blot it dry with a paper towel or cloth.

Remember to avoid using bleach or harsh chemicals as they can damage your mattress’s fabric.

If the stains are persistent or cover a large area, it’s best to seek professional help and deep clean your mattress.

Deodorizing Your Mattress

Over time, your mattress can acquire unpleasant odours from sweat, spills, or other sources. These odours can affect the quality of your sleep and make your sleeping space less inviting. Fortunately, there are easy ways to deodorize your mattress and remove any lingering smells.

Natural Deodorizing Methods

One of the most effective ways to deodorize your mattress is to use natural ingredients that absorb and neutralize odours. Here are some simple methods you can try:

  • Baking Soda: Sprinkle a generous amount of baking soda over the entire surface of your mattress and let it sit for at least 30 minutes, or overnight for best results. Use a vacuum cleaner to remove the baking soda in the morning.
  • Essential Oils: Mix 10-15 drops of your favourite essential oil with water in a spray bottle. Shake well and spray lightly over your mattress. Let it dry for a few minutes before making your bed.
  • Vinegar: Mix white vinegar with water in a 1:3 ratio and pour the solution into a spray bottle. Spray the mixture over the mattress and let it dry for a few hours. The vinegar smell will dissipate, leaving your mattress fresh and clean.

Deodorizing Products

If you prefer to use a commercial product to deodorize your mattress, look for ones that are specifically designed for this purpose. There are many products available on the market that are effective at eliminating odours and freshening up your mattress.

However, be sure to read the labels carefully and avoid products that contain harsh chemicals or strong fragrances that can cause skin irritation or allergic reactions. Look for natural or eco-friendly options for a safer and more sustainable choice.


Deodorizing your mattress is a simple yet effective way to create a clean and fresh sleeping space. Whether you choose natural ingredients or commercial products, the key is to eliminate odours and restore your mattress to its original condition. Try these tips and enjoy a more comfortable and hygienic night’s sleep.

Deep Cleaning Techniques for Your Mattress

Regular maintenance can help keep your mattress clean, but sometimes you need to give it a more thorough cleaning. Deep cleaning your mattress every six months to a year can help remove dirt, allergens, and dust mites that may have accumulated over time. Here are some techniques to try:

Steam cleaning

Steam cleaning is an effective way to clean your mattress without using chemicals. You can rent or buy a steam cleaner, but make sure it has an upholstery attachment. Follow the manufacturer’s instructions for use, and make sure the mattress dries completely before putting bedding back on it.

Baking soda and vacuuming

Baking soda is a natural deodorizer that can help remove odors from your mattress. Sprinkle baking soda over the entire surface of your mattress and let sit for several hours. Then, vacuum the baking soda using the upholstery attachment on your vacuum cleaner.

Enzyme cleaners

Enzyme cleaners are designed to break down organic matter, such as urine and blood stains. Follow the instructions on the cleaner, and make sure to test it on a small, inconspicuous area of your mattress first. After applying the cleaner, let it sit for several hours before vacuuming the area.

Professional mattress cleaning

If you don’t feel comfortable cleaning your mattress yourself or if you have severe stains or odors that won’t go away, you can consider hiring a professional mattress cleaning service. Make sure to research the company beforehand and read reviews from other customers.

Regular deep cleaning can help keep your mattress fresh and hygienic, and prolong its lifespan.

Mattress Maintenance Tips for a Long-Lasting Cleanliness

To ensure that your mattress stays clean and hygienic, there are a few maintenance tips worth following:

  • Use a mattress protector: Investing in a good quality mattress protector can prevent dirt, dust, and stains from seeping into your mattress.
  • Wash bedding regularly: Sheets, pillowcases, and duvet covers should be washed at least once a week to prevent the buildup of dead skin cells, sweat, and oil.
  • Rotate your mattress: By rotating your mattress every few months, you can prevent uneven wear and tear, and maintain its shape and support.
  • Vacuum your mattress: Using a handheld vacuum or a vacuum cleaner with an upholstery attachment, you can remove surface dirt, debris, and allergens from your mattress.
  • Avoid eating or drinking on your mattress: Eating or drinking on your mattress increases the risk of spills and stains, which can be challenging to remove.

By incorporating these simple tips into your routine, you can keep your mattress fresh and clean for years to come.

Expert Advice on Professional Mattress Cleaning

While DIY mattress cleaning can be a cost-effective solution, there are times when professional cleaning is necessary to restore your mattress’s cleanliness and extend its lifespan.

Professional mattress cleaning services use advanced cleaning techniques and equipment to deep clean your mattress beyond what you can achieve at home. They can effectively remove deep-seated dirt, stains, and allergens, leaving your mattress fresh and hygienic.

It’s ideal to seek professional mattress cleaning services if you have severe stains or odours that you can’t remove on your own. Additionally, if you or a family member suffers from allergies or asthma, professional cleaning can help alleviate symptoms by removing allergens from your mattress.

When choosing a professional mattress cleaning company, it’s important to do your research. Look for a company that uses eco-friendly cleaning products, has positive customer reviews, and provides guarantees for their services.

Expert advice on professional mattress cleaning can help you make an informed decision and ensure that your mattress stays clean and healthy for years to come.


Congratulations! You now have all the tips and techniques to keep your mattress clean, fresh, and hygienic. Regular maintenance and deep cleaning are essential to prolong the lifespan of your mattress and ensure a good night’s sleep.

Remember to gather the necessary materials and prepare your homemade cleaning solution before you start cleaning. Regularly vacuum and spot clean your mattress, and deep clean it every six months to eliminate deep-seated dirt, dust mites, and allergens.

Professional Help

If you prefer to leave the task of mattress cleaning to the professionals, consider hiring a reputable mattress cleaning company. They have the expertise and equipment to perform a thorough deep clean and remove any stubborn stains and odours.

Follow these mattress maintenance tips for a long-lasting clean and healthy sleep environment. Your body will thank you for it!


Q: How often should I clean my mattress?

A: It is recommended to clean your mattress at least twice a year. However, if you have allergies or pets, it’s advisable to clean it more frequently.

Q: Can I use regular cleaning products on my mattress?

A: It is best to avoid using regular cleaning products on your mattress as they may contain harsh chemicals. Instead, opt for natural cleaning solutions or specialized mattress cleaners.

Q: How do I remove urine stains from my mattress?

A: To remove urine stains, blot the area with a cloth soaked in a mixture of mild detergent and water. Then, sprinkle baking soda on the stain, let it sit for a few hours, and vacuum it up.

Q: What should I do if my mattress has an odor?

A: To eliminate odors, sprinkle baking soda on your mattress and let it sit for a few hours. Then, vacuum it up to remove the odor-causing particles.

Q: Can I flip or rotate my mattress to maintain its cleanliness?

A: Flipping or rotating your mattress can help distribute wear and tear evenly, but it doesn’t directly contribute to its cleanliness. Regular cleaning and maintenance are still necessary.

Q: Should I hire a professional for mattress cleaning?

A: Hiring a professional mattress cleaning service can be beneficial, especially if you have deep-seated stains or allergies. They have the expertise and equipment to thoroughly clean your mattress.

Q: How can I protect my mattress from spills and stains?

A: Using a mattress protector can help protect your mattress from spills, stains, and allergens. It’s also a good idea to avoid eating or drinking on your bed.

Q: How long does it take to deep clean a mattress?

A: The time it takes to deep clean a mattress depends on the size and condition of the mattress. On average, it can take anywhere from 1-3 hours.

Q: Can I steam clean my mattress?

A: Steam cleaning can be an effective method for deep cleaning your mattress. However, it’s important to follow the manufacturer’s instructions and ensure the mattress is thoroughly dried afterward.

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